مجلة تفوق في علوم وتقنيات النشاطات البدنية والرياضية
Volume 8, Numéro 2, Pages 782-800
2024-01-03

Effects Of Fitness Training On The Immunological Profile Of Sedentary Women Aged 25-40 Years

Authors : Benmahfoud Hamza . Bounab Chaker .

Abstract

Our study aims to evaluate the effect of fitness training on the immunological profile of women aged 25-40.To do this, we used the experimental methodology through the implementation of a pre-test and a post-test of blood collected in EDTA tubes, immediately centrifuged (3000 revolutions / min) to measure the cell blood count (CBC); in 14 sedentary women whose characteristics are as follows: age: 29.928±4.028 years, height: 1.634±0.039cm, weight: 72.125±10.420Kg, BMI: 26.533±4.093Kg/m². This group was subjected to fitness training, scheduled 2-3 times / week, at a rate of 60'-90' per session, which is spread over a period of 12 weeks. It should be noted that consent was signed by the participants in this experiment.Analysis of the results obtained showed: no statistically significant difference for all leukocyte types: white blood cells, lymphocytes, monocytes, neutrophils, eosinophils and basophils. This study does not show an effect of fitness training in sedentary people aged over 25-40 on their immunity.

Keywords

FITNESS TRAINING ; IMMUNOLOGICAL PROFILE ; SEDENTARY WOMEN