مجلة العلوم و التكنولوجية للنشاطات البدنية و الرياضية
Volume 18, Numéro 4, Pages 45-64
2021-12-01

Implementation Of An Adapted Physical Activities Protocol On Functional Rehabilitation In Chronic Low Back Pain People

Authors : Zenati Yassin . Benbernou Othman . Benchehida Abdelkader .

Abstract

This study aims to evaluate and validate a functional rehabilitation protocol in physical activity adapted for people with low back pain, Method: elderly people men age between 41 and 53 years, were admitted to the protocol which lasted 15 weeks, and data collection were analyzed, A follow-up is carried out, at each consultation, the interview and clinical examination will ensure the absence of warning signs, the following tests were carried out : Pain assessment; Evaluation of the functional impact of low back pain; Spine mobility assessment: Measurement of the mobility of the thoracolumbar spine in flexion and extension, evaluation of the tilting movement of the spine on the right side and the left side; Measure the endurance strength of the abdominal and lumbar spinal muscles. After collecting the results and having treated them statistically, we conclude: The protocol implemented that helped reduce pain and improved functional ability to perform activities in daily life. Has a positive effect on the improvement of certain variables: improved mobility of the lumbar spine in extension and tilting movement of the spine to the right and left. Improved the endurance of the abdominal and lumbar spinal muscles. On this basis, the study recommended: Developed a treatment path translated by the protocol validated in our study, by creating agreements of several care providers to implement the adapted physical activity protocol relating to people with common low back pain.

Keywords

low back pain ; functional rehabilitation protocol ; physical activity