How to use supra-maximal speed in sprinters`maximal running speed development | ASJP

مجلة علوم وتقنيات النشاط البدني الرياضي
Volume 6, Numéro 1, Pages 21-30
2013-06-06

How To Use Supra-maximal Speed In Sprinters`maximal Running Speed Development

Authors : Jaromir Sedlacek . Eugen Laczo . Branislav Antala .

Abstract

ABSTRACT In the article author’s present results of long-term research aimed at the maximal running speed development with use of the supra-maximal speed means. They succeeded to establish the optimal pulling force (20 – 40 N) that enables to reach 105 – 108 % of the maximal running speed. In this speed the kinematical parameters between maximal and supra-maximal speed do not differ considerably and this secures their optimal transfer into competition activity. Authors proved that there can be different effects on sprinters according stimulus magnitude of supra-maximal speed, but also according individual specialities of adaptation sprinters’ reaction. Key words: maximal speed development, supra-maximal running speed, kinematical parameters

Keywords

Key words: maximal speed development, supra-maximal running speed, kinematical parameters

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