مجلة المنظومة الرياضية
Volume 10, Numéro 2, Pages 08-26
2023-09-02
Authors : Hadj Aissa Mohamed Tayeb . Hadj Aissa Rafik . Gattaf Mohamed .
The Objective is to examine the current benefits and limitations of substitutes for intermittent training, specifically small-sided games, and to confirm that these methods can adequately engage the aerobic and anaerobic systems (Maximal Aerobic Power, Explosive Strength) in U17 Handball players. This experimental research was conducted from December to January 2022 on two experimental groups (IRBL Age: 16.08±0.77 - Height: 172.83±3.35 - Weight: 70.88±2.20), (IRCL Age: 16±0.80 - Height: 171.95±1.74 - Weight: 71.33±2.36) and a control group (CEL Age: 15.95±0.80 - Height: 175.66±2.16 - Weight: 72.3±2.17). The participants underwent tests for Horizontal Relaxation, 20m Speed, and Shuttle Run. In the Final phase of our study, we observed that both experimental groups were able to maintain their explosive strength and aerobic endurance (VMA). It was noted that small-sided games training can be considered as a form of physiological training similar to certain types of short intermittent runs.
Small-sided games ; Short intermittent ; Explosive strength ; VMA ; Speed ; U17
Boussadia Yakoub
.
Kharoubi Mohamed Fayçal
.
Sefir Hadj
.
pages 135-153.
Boussadia Yakoub
.
Kharoubi Mohamed Fayçal
.
Sefir Hadj
.
pages 60-73.
عقون خالد
.
مالك عادل
.
ص 335-352.
Djeddi Rachad
.
Jebabli Nidhal
.
Ben Abderrahman Abderraouf
.
pages 1-16.