مجلة تفوق في علوم وتقنيات النشاطات البدنية والرياضية
Volume 8, Numéro 1, Pages 1720-1738
2023-06-07
The Effect Of Training Using The Training Mask On The Development Of Recovery Among Athletes
Authors : Boumedine Tarek . Bourenane Cherif .
Abstract
This study aimed to prove the role played by the training mask used as a tool to restore the respiratory system and the ratio oxygen saturation in the blood. The experimental method was used on a deliberate sample consisting of (10) ten Kung Fu Wushu athletes (class of senior males) who are healthy and regular in training. They were randomly divided into two equal groups (control and experimental). They were subjected to pre- and post-tests (measurement of oxygen saturation in the blood) by means of an oxymeter. We concluded that the training mask helps improve the percentage of oxygen saturation in the blood. We recommend it in order to develop the functional recovery ability of the athletes.
Keywords
Training Mask ; Recovering ; Blood Oxygen Saturation ; Hypoxia
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